By South Matters Health Desk
Hyderabad, June 12: Health and wellness platform Healthyday has announced a Free 21-Day Online Yoga Program, aimed at helping people adopt healthier lifestyles through daily yoga practice, diet guidance, and positive lifestyle habits.
The program will begin on June 21, coinciding with International Yoga Day, and will be conducted in both Telugu and English, making it accessible to a wider audience across India.
Led by internationally certified yoga instructor Jagan, the initiative seeks to encourage participants to improve their physical fitness, mental well-being, and overall quality of life through structured daily sessions.
Healthyday’s 21-Day Yoga Challenge
According to the organizers, the online program will focus on:
- Daily Guided Yoga Sessions
- Simple and Practical Diet Guidance
- Healthy Lifestyle Habits
- Telugu & English Learning Batches
- Beginner-Friendly Yoga Practices
The organizers say the program is suitable for students, working professionals, homemakers, and senior citizens looking to build a sustainable wellness routine.
Over 6 Lakh Participants Already Benefited
Healthyday claims that more than 6,04,017 participants have already taken part in its wellness initiatives.
Furthermore, the platform aims to make yoga and healthy living accessible to everyone by offering the program completely free of cost.
With rising awareness about preventive healthcare and mental wellness, organizers expect strong participation in this year’s challenge.
Registration Open for Free
Interested participants can register online without any fee before the program begins on June 21.
The initiative is designed to help individuals develop consistency in yoga practice while learning practical approaches to nutrition and lifestyle management.
Program Highlights
✅ 21-Day Online Yoga Program
✅ Starts on June 21
✅ Completely Free Registration
✅ Telugu & English Batches
✅ Daily Yoga Sessions
✅ Simple Diet Guidance
✅ Lifestyle Habit Building
✅ Led by Internationally Certified Yoga Instructor Jagan
Registration Link
🔗 Register Here: https://healthyday.co.in/